Unlock the secrets of movement in our Anatomy of the Lower Extremities Workshop!
Dive deep into the bones, muscles, and joints that support you every day, and discover how proper alignment and strength can enhance mobility for a lifetime.
Learn how to maintain a healthy range of motion, prevent injuries, and move with confidence at any age.
Whether you're a yoga teacher, movement professional, or just curious about your body, this workshop will give you the knowledge to move smarter and feel stronger 🙌🏼