I'm a Physical Therapist Assistant (PTA) and E-RYT 500-hour yoga teacher currently living between Ajaccio, Corsica, and New Orleans, Louisiana. I teach private online yoga to people navigating injuries and health conditions, host online and in-person courses, and lead international yoga retreats!

I became a certified yoga teacher in 2016, and when I took a course on Yoga Therapy, I was intrigued and fascinated by the ways yoga can be used to heal specific ailments. In 2018, I began teaching yoga to a few clients with disabilities and later traveled to Chiang Mai, Thailand, to study Traditional Thai Massage and become more confident working with my hands.

In 2022, I went back to school and became a licensed Physical Therapist Assistant to deepen my understanding of anatomy, pathology, and therapeutic movement. Shortly after, I founded Accessible Yoga Practices, where I’ve had the privilege of working with people who have a wide range of disabilities and injuries, both online and in-person.

I’m continually amazed by how effective yoga therapy can be for my students.

My goal is to help you reach your health and wellness goals—whether that means improving flexibility, balance, posture, mindset, transfers, standing, or gait.

If you require assistance with movement, I can also help train your caregiver to safely stretch and position you to relieve pain and tension in your body.

Book a FREE 30-minute Discovery Call to see how I can support your wellness journey.