Accessible Yoga Practices/Multiple Sclerosis Masterclass: Yoga Practices to Support Folks with MS

  • Free

Multiple Sclerosis Masterclass: Yoga Practices to Support Folks with MS

  • Webinar
  • Started Mar 9, 2024 at 10:00 AM CST

Hi! My name is Caroline and I'm a licensed Physical Therapist Assistant. I've also been teaching yoga for 8 years and specialize in teaching adaptive yoga to people with injuries and various disabilities.

This Masterclass is for people with MS, caregivers, therapists, yoga teachers, or fitness professionals who want to learn techniques to better support our MS warriors.

In this Masterclass expect to learn about:

  1. Common symptoms, Treatment Options, Assistive Technology, How to Improve Transfers

  2. Restorative yoga sequence to manage stress and fatigue

  3. Yoga practices to improve strength, posture, coordination, and balance

If you have any questions feel free to reach out!

Ashley, a black woman with MS, is sitting in a black wheelchair. She's wearing a black crop top, pink leggings, and a cheetah print headband around her dark curly hair. She has a yoga block strapped between her thighs, two cork blocks under her feet, and she is positioned in mountain pose with her arms reached down by her sides.

Yoga is for all of us!